Monday, June 22, 2009
MATAR PANEER
PREPARATION TIME : 25 MIN
INGREDIENTS:
Paneer 7-8 0z (approx)
1cup green peas
1large onion(finely chopped)
3medium tomatoes
1/4 tspn turmeric
1tbspn red chilli powder
1/2 tbspn cumin powder
1/2 corainder powder
ginger garlic paste
10 pieces cashew nuts
1or2green chillies(finley chopped)
kasoori methi (dry fengreek leaves)
2 tbspn cream
1tbspn garam masala powder
1/4 tspn black cumin(shahejeera)
chopped corainder
oil
salt to taste
PREPARATION:
1.take paneer cut in to cubes.fry it keep it aside
2. heat some oil add cashew nuts sorted them add onions salt,ginger garlic paste
turmeric,chopped tomatoes cook for few minutes until raw flavour disappear put this
mixture in to a blender and make a fine paste.
3.add some oil,add garam masala powder, black cumin,add green chillies,blended paste cumin powder,corainder powder,add water,chilli powder,bring the mixture to boil for 15 min.
4. after boling that add kasoori methi powder, green peas let it shimmer for 5
5 min
6.add paneer to ur dish ,corainder leaves , before you finish the dish add cream
bring it to boil 5 few minutes.
Now your nice ,silky ,delicious matar paneer is ready.
you can serve with roti,naan,rice, pulka
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Looks yummy and easy to make recipe. Black cumin seed is also called as Nigella Sativa. It was first discovered in Egypt. It was used to cure respiratory tract problems, irregular periods, headaches, liver, stomach problems, and skin problems. It have multi-vitamin, multi-mineral properties which aid healthy skin, lustrous hair and shining strong nails. It also cures mouth ulcerations, bad breath, cures pain from insect or animal bites etc. To get more information on benefits of black cumin seed, refer Nigella sativa
ReplyDeletehai,
ReplyDeletethank u for u saying this