Tuesday, November 10, 2009
SPINACH CURRY(PALAK CURRY)
SERVES 2 TO 3 ADULTS
PREPARATION TIME:15 MIN
INGREDIENTS:
1 bunch spinach
1 medium onion
4 to 5 green chillies
1 tbspn channa dal
few curry leaves
1/8 tspn turmeric
2 tbspn oil
mustards
cuminseeds
1 cup fresh grated coconut
red chilli powder(optional)(if you are spicy lover you can add redchilli powder)
PREPARATIION:
1. Wash,clean dry chopped spinach.
2.Heated oil in a pan add channa dal,mustard,cuminseeds after frying add chopped
onions,green chillies fry until it raw smell disappears add turmeric,salt,chopped
spinach fry for 10 min on a low flame
3. finally add fresh grated coconut stir it well and switch off the stove.
Now very simple,tasty, healthy,delicious spinach curry is ready to
eat with rice/chapathi.spinach is good for health atleast we have to cook twice a
week.
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