Tuesday, November 10, 2009

SPINACH CURRY(PALAK CURRY)




SERVES 2 TO 3 ADULTS

PREPARATION TIME:15 MIN

INGREDIENTS:

1 bunch spinach

1 medium onion

4 to 5 green chillies

1 tbspn channa dal

few curry leaves

1/8 tspn turmeric

2 tbspn oil

mustards

cuminseeds

1 cup fresh grated coconut

red chilli powder(optional)(if you are spicy lover you can add redchilli powder)

PREPARATIION:

1. Wash,clean dry chopped spinach.

2.Heated oil in a pan add channa dal,mustard,cuminseeds after frying add chopped

onions,green chillies fry until it raw smell disappears add turmeric,salt,chopped

spinach fry for 10 min on a low flame

3. finally add fresh grated coconut stir it well and switch off the stove.

Now very simple,tasty, healthy,delicious spinach curry is ready to

eat with rice/chapathi.spinach is good for health atleast we have to cook twice a

week.

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